FALL DOWN, GO BOOM. NEVER GET UP AGAIN. OH, LORD! Most of our lives, we don’t think much about accidents. I mean, they happen once in a while, but they’re apt to be minor or they’re weird.
![older man can balance while doing plank with one leg and one arm in air fitness programs](https://fitforever.com/wp-content/uploads/Reduce-Falling-Blog-320x350.jpg)
Check out these tips and stories to help you maintain and improve your fitness. FITFOREVER is the choice to discover your best body and your best life.
FALL DOWN, GO BOOM. NEVER GET UP AGAIN. OH, LORD! Most of our lives, we don’t think much about accidents. I mean, they happen once in a while, but they’re apt to be minor or they’re weird.