- INCREASE FLEXIBILITY & MOBILITY
- IMPROVE OVERALL FITNESS & HEALTH
- ACHIEVE YOUR BEST BODY, YOUR BEST LIFE
DESIGNED FOR YOUR BODY AND FITNESS GOALS
ALL AT AN INCREDIBLE VALUE:
$2,000 for other at-home programs with complicated bikes and gadgets
$200 for ONE physical therapy session
$100 for ONE personal trainer session
$20 for ONE class on other fitness apps
THE FITFOREVER PROGRAM INCLUDES
Customized Program: New workouts each day based on your goals, fitness level, available equipment, and any pre-existing injuries you may have.
Multiple Ways to Use: Use the FITFOREVER program on your computer, iOS or Android device, or stream to your TV via Roku, Amazon Fire, Apple TV, Google Chromecast and more.
Streaming Video Library: Hundreds of workouts with varying levels of difficulty, expert instructors and equipment - including over 50 workouts that require no equipment at all. From mobility and stretching routines to high intensity interval training, we’ve got you covered - all with a focus on form and technique to give you the safest, most efficient workouts possible.
Weekly Email Updates: Weekly educational emails from our team of medical experts to keep you up to date on the latest news in fitness, joint health, heart health, diet + nutrition, and stress-management.
How is FITFOREVER different from other online exercise programs out there - including the other programs your company offers?
Until now, exercise programs were one size fits all, regardless of age or fitness level, with a focus only on building muscle or burning calories. Our programs are individually tailored to you based on your self assessment, designed by leading clinicians in the fields of human biomechanics, sports performance, and injury prevention. These are not your average gym trainers’ workouts. Every day’s workout is designed specifically for your body and your goals.
Our No. 1 focus is SAFE, effective exercise programs focused on safely building mobility, flexibility, strength, balance, and agility for a highly functional body that FEELS great. The “side effect” – our secondary focus – is a body that LOOKS great too.
Led by Biomechanics Experts
Jeremy James DC, CSCS, Bill Fabrocini PT, CSCS and Todd Albert MD, Founder, Co-Developer and Contributor, respectively of FITFOREVER, draw from years of experience working in Aspen, CO, and NYC, with countless Fortune 500 CEOs, Olympic and professional athletes, and hard-working people from all walks of life to enable them to continue doing the things they love after 30 and beyond – and excelling at them.
Jeremy and team joined forces with Chris Crowley, the well-known anti-aging expert who espouses lifestyle changes that let people live “strong, fit and sexy until 80 and beyond.” Both Jeremy and Bill lent their expertise in human biomechanics to Crowley’s New York Times bestselling Younger Next Year series – commonly referred to as the “baby boomers’ bible” for health and longevity – with Bill contributing to The Younger Next Year Exercise Book and Jeremy co-authoring The Younger Next Year Back Book.
Both Bill Fabrocini and Dr. James and their clinics have been featured in National Geographic Explorer, Outside Go magazine, Robb Report, NFL Magazine, The New York Post, Kingdom Magazine, PGA Tour Magazine and others. Todd Albert MD was Surgeon in Chief and Medical Director of #1 US News and World Report – ranked Hospital for Special Surgery in NYC.
Thanks to today’s technology, all FITFOREVER members receive the same individualized programs that these experts’ clients received in person.
Does the program cater to people above the age of 60?
FITFOREVER’s proprietary self-assessment allows our team of experts to give you customized programs based on your age, fitness level, any preexisting conditions you may have and your goals. We have a program for all ages and needs with safety and effectiveness as the driving force.
I have physical issues that prevent me from doing certain exercises - will I be able to do this program? Is it low impact?
Yes – our proprietary self assessment allows us to give you workout programs with specific joint or health issues in mind. If you answer accordingly in your assessment, you will be given workouts that do not require aggravating positions such as kneeling, hands and knees, etc… Whether it’s back, neck, knee, hip, shoulder or elbow pain – we’ve got you covered.
I’m very fit and have no physical limitations - are there advanced workouts for me?
Yes. If you answer accordingly in our self-assessment you will be given advanced routines that are sure to challenge the fittest athlete out there. Our expert team has spent years training Olympic and professional athletes – now we bring these programs to you.
What equipment do I need to do this?
No matter what equipment you have, we have a program for you. You’ll be asked in your assessment about your access to equipment and your program will only have the equipment in it that you have or would like to purchase. We offer extensive programs that require no equipment.
Is there any cardio training?
Yes. We have an entire catalog of cardio workouts that give you challenging cardiovascular training with minimal to no equipment (read: no bike or treadmill). Use your body or simple bands to get your heart rate up and get sweating.