Founder of FITFOREVER and co-author of the Younger Next Year Back Book, and world-renowned pain specialist.
FITFOREVER brings together the brightest minds in fitness, health, and sports performance to provide unparalleled access to world-class fitness.
Our team includes doctors, pain-relief specialists, Olympic trainers, and professional athletes. The result is a simple, safe, and effective fitness program that will help you feel better and live healthier. Get stronger, build flexibility, improve rotational power, and reduce pain—all with one program.
Renowned as one of the U.S. leading orthopedic surgeons specializing in spinal conditions, and specifically the cervical spine.
Clinical specialist and sports performance coach for Olympic athletes and professional and collegiate teams.
Bestselling co-author of The Younger Next Year books, called “the best thing ever written” about fitness and wellness for people over 40.
Journalist and NYT best-selling author Crooked: Outwitting the Back Pain Industry and Getting on the Road to Recovery.
12-time winner on the PGA TOUR, major champion, and member of multiple Ryder Cup and Presidents Cup teams.
“FITFOREVER is the best program available to get strong and flexible in a safe, healthy way. I use these 20-minute routines to stay in shape for my active lifestyle of mountain biking, skiing, and golf.”
– Justin Leonard | 12-Time PGA Tour winner
The FITFOREVER Difference
Our experts have come together to create a unique fitness program for you.
FITFOREVER is the first program of its kind to bring together biomechanical and medical expertise with a customized program for your body. Our team of certified professionals will give you complete confidence in your fitness program.
Whether you’re beginning your first fitness plan or working out on a daily basis, we are here to help you achieve your best body and your best life .