San Antonio Living – Exercises that can improve your posture and get your blood flowing.

Dr. Jeremy James highlights some simple and effective movements to get blood flowing and improve posture from all of the time we are spending sitting and at computers during this time. Watch the segment from the WOAI-SAT Daytime Show from NBC affiliate on Channel 4 for the greater San Antonio area.
https://news4sanantonio.com/sa-living/simple-at-home-exercises