Our focus is on a highly functional body that feels great. Looking great is just a wonderful side effect. FITFOREVER video-based learning uses simple, safe, non-intimidating exercise routines you can do from the convenience of your home.

Dr. Jeremy James

20 minutes to start your day can
change your life.

“20 minutes a day to a radically better you. Fitter, smarter, better able to resist disease. Cutting edge science for a cutting edge you. This stuff works!”

– Chris Crowley | Co-Author

NYT Best-Selling Younger Next Year Series