Jeremy James, DC, CSCS spent a decade helping professional and Olympic athletes, Fortune 500 CEOs, and men and women from all walks of life overcome pain and get back to the sports, activities and daily life they love.

Now Dr. James has teamed up with an expert in sports performance , Bill Fabrocini PT, CSCS, and world renowned spine expert, Todd Albert MD, to build the most effective digital fitness program anywhere. Combining their expertise in the important areas of human biomechanics, sports performance, and joint and spine health, this program will safely get you in peak physical shape and feeling your best ever.

In a series of easy to follow daily videos, FITFOREVER brings these exercise techniques to people of all ages and fitness levels everywhere. All you need is an internet connection and the desire to live your best life.. Looking great is just a wonderful side effect. Dr. James is also the co-author of the best-selling Younger Next Year Back Book and former Director of the Aspen Club Back Institute.

Jeremy James and his son Noah
Aspen, CO

Dr. Jeremy James and The Younger Next Year Back Book

Also by Dr. Jeremy James: The Back Book That’s Transformed Lives

A comprehensive guide to ending back pain, The Younger Next Year Back Book can help deepen your understanding of the James Method and further your results. Part of the best-selling Younger Next Year series.

The Younger Next Year Back Book is a whole-body plan to conquering back pain forever. Readable. Motivational. Enjoyable. Eliminate your back pain by developing an effective lifelong exercise habit. Living with back pain is hard, conquering back pain is right in front of you.